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Mindset

Believe in daydreams

creating your life by design means doing the work, trusting your gut, and taking deep breaths. It's about to get real up in here.

Community

find the right people

Your tribe. Your ride or Die. Your people. you need them for when the real gets scary and the scary gets real.

Magic

Live A Bold Life

get ready to stand up, stand out, and live an unapologetically bold life. authentic. magical. for real.
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About

Welcome

to Monk & Mills

a space devoted to giving mamas the tools they need to fullfill their dreams. Sound corny? I get it! But sometimes we just need someone to hear our deep dark, never tell a soul why am I telling this stranger, daydreams and say...

New on the Blog

Creating Healthy Habits

Healthy habits are hard to create. We've all been there. We get an idea in our head and start to make massive changes in our lives. Dreaming of being a stronger, hydrated, well rested, clean eating, productive, jogging, Pinterest craft making maven. Only to get about six days into our new routine ... READ the POST

Ebb and Flow

Episode 10 : Ebb and Flow Listen to the podcast below where we bust through the myth of work-life balance. Give the basis for creating an ebb and flow. And make a few suggestions for how to help make it all happen. Subscribe to the Podcast on any of your favourite listening apps to catch new ... READ the POST